Welcome. Yoga is for everybody! It’s what I was taught and it’s what I believe. Yoga is a practice for the mind and well-being as much as it is a physical practice. As Swami Vishnudevananda said, “Health is wealth. Peace of mind is happiness. Yoga shows the way.”
My intent is to facilitate the progress of your practice, no matter where you are on your path.
"I have been taking classes at the studio with Alissa since 2014. Alissa is a gifted teacher, one who is compassionate and knowledgeable. Dedication to her practice and her students is shown through her carefully prepared classes. Alissa provides a warm and supportive environment to learn in and her classes are a perfect balance of mind, body, and spirit. I thank Alissa for the joy and enthusiasm she brings to her teaching. I leave her class feeling well stretched, at ease, and totally relaxed and I am 'all the better for it'."
— Debbie O.
“Yoga with Alissa is a warm, welcoming, and friendly practice. Alissa is always looking for ways to help each individual participate as fully as possible. As a lifelong runner, the practice has greatly helped me continue doing what I love."
— Harry C.
"I have had the pleasure of doing office yoga with Alissa for over 2 years now. My colleagues and I look forward to the class every week and we benefit tremendously from the increased flexibility and meditative effects the class provides. Each of us in the office has varying levels of experience with yoga and Alissa is able to cater to us all and provide a supportive and enriching experience for us all. I highly recommend that other companies offer this class to their employees to provide a peaceful and productive work environment.
— Jennifer Nuzzo, Vice President, Operations, D+R Communication
Sign up to receive the schedule each week as well as the link to live-streamed, Zoom classes. Special events and schedule changes will also be sent out via email.
For additional information about classes or to sign up for corporate or private classes, please reach out!
Email us at AlissaReisler@gmail.com
Call us at 732.531.7371
The Studio Location is
Fearless, Fierce and Free Studio
409 Spier Avenue
Allenhurst, NJ 07711